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What if
breaking down
is actually breaking open?
A sacred threshold sits between grief and grace,
pain and possibility, unraveling and remembering.
A living collection of practices to return to your sovereign self, deepen emotional fluency, and remember the wisdom of your body and the alchemy of your voice.
Hi, I'm AYLA.
This is a space for deep care, connection, and healing—where we cultivate the capacity to meet life’s complexities with presence and clarity.
Through my experience as a caregiver, navigating loss, and moving through profound transitions, I’ve learned that healing begins within—by tending to our emotional landscape, metabolizing our experiences, and strengthening our intuition. When we honor the full range of the human experience, we create the foundation for deeper connection, resilience, and meaningful growth.
what is alchemy for human hearts?
Alchemy for Human Hearts is a space to reconnect with yourself—especially when life feels like too much to hold.
Built on the belief that the way we tend to ourselves shapes how we show up in the world, this work invites you to soften, clear what’s weighing you down, and return to a sense of steadiness and safety in your body.
Here are three ways I can support you:
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Mentorship — A 90-day guided journey.
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End-of-Life Care — Holding space for sacred transitions with presence, clarity, and compassion.
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Creative Legacy Work — Honoring memory through stories that carry love forward.
This is a space to return to yourself.
Welcome home. It’s warm here.
"Awareness is like the sun. When it shines on things, they transform."
- Thich Nhat Hanh
Come Home to Yourself.
Brick by Brick 🧱
Your body holds everything you’ve lived—every moment of overwhelm, stillness, transition, and hope. When life moves fast or weighs heavy, it’s natural to feel scattered or far from yourself.
This free companion guide offers simple, research-backed practices to help you start grounding, reconnect with your rhythm, and gently rebuild a sense of safety in your body.
It weaves together emotional and energetic metabolism, intuitive guidance, and embodied care—so you can meet life from a steadier, more resourced place.