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A living collection of gentle practices—curated with heart, supported by research, and offered with love—that carry me through grief, uncertainty, and change.
for tired, longing, or broken hearts
when life is doing the most
a space soften, listen, and ground.
Hi, I'm AYLA.
This is a space for deep care, connection, and healing—where we cultivate the capacity to meet life’s complexities with presence and clarity.
Through my experience as a caregiver, navigating loss, and moving through profound transitions, I’ve learned that healing begins within—by tending to our emotional landscape, metabolizing our experiences, and strengthening our intuition. When we honor the full range of the human experience, we create the foundation for deeper connection, resilience, and meaningful growth.
what is alchemy for human hearts?
Alchemy for Human Hearts is a space to reconnect with yourself—especially when life feels like too much to hold.
Built on the belief that the way we tend to ourselves shapes how we show up in the world, this work invites you to soften, clear what’s weighing you down, and return to a sense of steadiness and safety in your body.
Here are three ways I can support you:
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Mentorship — A 90-day guided journey.
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End-of-Life Care — Holding space for sacred transitions with presence, clarity, and compassion.
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Creative Legacy Work — Honoring memory through stories that carry love forward.
This is a space to return to yourself.
Welcome home. It’s warm here.
"Awareness is like the sun. When it shines on things, they transform."
- Thich Nhat Hanh
Clarity Begins With Intention.
Your body and mind process everything you experience—
and when life is doing the most, it can be hard to feel clear or connected.
This free companion guide offers simple, research-supported practices to help you release what’s weighing you down, reconnect with your rhythm, and return to a sense of safety in your body.
It weaves together the work of emotional and energetic metabolism, intuition, and embodied care—so you can meet life from a steadier place.
Sign up below to receive the guide directly in your inbox 👇